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Gopal Raghavan

Surviving Your First Krav Maga Class Without Crying: A Humorous Guide

So, you’ve decided to take the plunge into the world of Krav Maga. First off, congratulations! You are about to embark on a journey that promises to be as enriching as it is bruising. Now, let’s address the elephant in the room: surviving your first class without shedding a single tear (at least, not where anyone can see). Here's a not-so-serious guide to navigating your initiation into Krav Maga with your dignity (mostly) intact.


Self Defence Studio

Step 1: Lower Your Hollywood Expectations

You might walk into your first class with visions of immediately transforming into a Jason Bourne-esque figure, adeptly disarming enemies and leaping over obstacles. The reality? You’ll probably spend a good chunk of time learning how to fall without concussing yourself. Remember, every master was once a disaster. Lower those expectations and take pride in the small victories, like not tripping over your own feet.

Step 2: Master the Art of the Poker Face

Your first Krav Maga class will introduce you to a range of new sensations, most of them painful. Maintaining a poker face is key, whether it’s the shock of a palm strike or the unique discomfort of a groin kick drill. The goal is to look as unfazed as if you were merely participating in a particularly aggressive yoga class. Bonus points if you can master the "I meant to do that" look after stumbling.

Step 3: Become Besties with the Floor

You and the floor are going to become very close. Very, very close. Whether you’re practising falls or getting taken down, you’ll spend a significant amount of time making friends with the mat. Embrace it. After all, the floor is the one opponent you can’t beat, so you might as well get cosy.

Step 4: The Wardrobe Malfunction Preparedness Plan

In the heat of practising those newfound self-defence moves, wardrobe malfunctions are a real possibility. Choose your attire wisely to avoid giving your classmates an unplanned show. Think of it as dressing for a date with gravity and friction – you want to stay covered no matter how intense the action gets.

Step 5: Hydrate Like Your Life Depends On It

If Krav Maga had an unofficial motto, it might be "sweat now, or bleed later." You will sweat buckets – so much so that you might wonder if you’ve stumbled into a sauna with punching bags. Staying hydrated is crucial unless you fancy passing out mid-punch. Think of your water bottle as your new best friend, second only to the floor.

Step 6: Embrace the Awkwardness

There will be awkward moments. Lots of them. From getting a little too up close and personal with your training partners to mistaking a high-five for a defensive move, embracing the awkwardness is part of the charm. Laugh it off. After all, if you can handle the embarrassment, you can handle a chokehold.

Step 7: Celebrate the Survival

Congratulations! You’ve made it through your first Krav Maga class without crying (publicly, at least). Celebrate this monumental achievement. You’ve taken the first step on a journey that promises not just bruises and sweat but also strength, confidence, and perhaps a newfound ability to scare off potential attackers (or at least impress your friends).

Remember, the path to becoming a Krav Maga pro is paved with humility, laughter, and a good dose of determination. Welcome to the club – your adventure has just begun.

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